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WELCOME

We are a family run karate club called Kaizen Gunns which is a part of Kaizen Central Karate Federation.  Kaizen Gunns is run by three Sensei's (instructors);

 

Paul Gunn - European Judge

Kerry Colpus - 2 x English & 5 x British Champion

Dean Gunn - English & British Champion

 

Classes are open to adults and children* of any experience level.

How will you benefit from Karate?

 

Karate provides its practitioners with not only the ability to protect them in the event of a violent attack, but also has a number of other psychological and physiological benefits:

 

   Self-awareness

   Flexibility  

   Co-ordination  

   Confidence     

 

Karate enhances the male physique as with a women's figure. It enhances the body’s cardiovascular capacity and improves the blood circulation therefore contributing to a healthier life style. Karate can be made fun and enjoyable through training drills encouraging all children from ages 6 – 16 to participate.

Muscular Strength 

Agility

Balance

Cardiovascular fitness

First class

FREE

OPEN TO ADULTS AND CHILDREN*
BEGINNERS WELCOME!
TUESDAY
7.30PM - 8.30PM
SATURDAY
12.00PM - 1.00PM (All grades)
1.00PM - 2.00PM (Higher grades)
Frances Bardsley, Brentwood Road, Romford Essex RM1 2RR

*minimum age of 6

 

Frances Bardsley, Brentwood Road, Romford, Essex RM1 2RR E-mail: kaizengunns@gmail.com

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